Yin Yoga: Balance, Fascia & the Five Elements

Saturday, November 14
1–5 pm
4 CE/YTT Hours

Take a deeper dive into the practice and principles of Yin Yoga while cultivating greater balance, ease, and restoration during the darker days of the year.

Designed for both yoga teachers and dedicated students, this workshop explores the anatomy and wisdom behind Yin Yoga, including fascia and connective tissue, functional anatomy, skillful prop use, and modifications for individual bodies. We’ll also weave together traditional yogic teachings, Yoga Nidra, and the Five Element Theory of Traditional Chinese Medicine to create a richer understanding and experience of the practice.

This training qualifies for 4 Yoga Alliance Continuing Education (CE) hours.

Cost: $120
Early Registration: $99 through October 31.