Partner Massage 4/05/25 3:00-5:00 pm
Grab a friend, a partner, a family member, a fellow student and learn some effective massage techniques. Each partner will get a chance to give, as well as receive a massage in this workshop. You will learn healthy body mechanics, how to integrate some basic Thai massage techniques, Acupressure, and encourage breathwork. Meditation, boundaries, and healthy touch will be highlighted in this workshop. Healthy touch provides oxytocin and brings us into the parasympathetic system state where our bodies can heal. You will be given a handout that provides detailed descriptions for each technique. Please wear loose clothing, bring a mat, a favorite pillow, blanket and any props that will bring you additional comfort. The studio does have bolsters and blankets. Be ready to enjoy some deep relief and relaxation. Make it a mini retreat and experience partner support and connection in Partner Yoga before (no experience necessary)!
$30 per person
with Gail LordiAvailable Packages:$30.00One-Day Workshop (2025-04-05)Partner Massage 4/05/25 3:00-5:00 pmGrab a friend, a partner, a family member, a fellow student and learn some effective massage techniques. Each partner will get a chance to give, as well as receive a massage in this workshop. You will learn healthy body mechanics, how to integrate some basic Thai massage techniques, Acupressure, and encourage breathwork. Meditation, boundaries, and healthy touch will be highlighted in this workshop. Healthy touch provides oxytocin and brings us into the parasympathetic system state where our bodies can heal. You will be given a handout that provides detailed descriptions for each technique. Please wear loose clothing, bring a mat, a favorite pillow, blanket and any props that will bring you additional comfort. The studio does have bolsters and blankets. Be ready to enjoy some deep relief and relaxation. Make it a mini retreat and experience partner support and connection in Partner Yoga before (no experience necessary)!$30 per person