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Lia Davidson

Lia Davidson fell in love with yoga in the Fall of 2000. She has been practicing Yoga ever since. She also started doing Barre and became a Barre Certified Teacher in September 2018. She enjoys life in the Gorge with her husband of 20+ years and their two children. When she is not at the studio practicing Yoga or Barre, you can find her on the river sailing a dinghy, hiking with friends, skiing, or in the backyard doing Aerial Yoga. With Guidance from her Teachers, Stephanie Adams and Adi Vajra, Lia completed her RYT200 with Jaya Yoga at Flow Studio in November 2019. She recently completed Animal Flow L1 Workshop in February 2021 and became certified Animal Flow Instructor in July 2021.

My Schedule
18 Saturday
Nothing yet
19 Sunday
Nothing yet
20 Monday
Nothing yet
21 Tuesday
Nothing yet
22 Wednesday
8:30am
Flow
with Lia Davidson
1 hour
Flow—Our signature style. A flowing vinyasa-style yoga class that often includes vinyasa, kriya and asana proven to improve strength, cardiovascular health, and flexibility. Most importantly, we teach yoga, not just asana, by including guidance into presence and awareness. This class is appropriate for intermediate levels. You will be given options in each pose so that you feel challenged, yet successful.
08:30 AM
Flow
Online
with Lia Davidson
1 hour
Flow—Our signature style. A flowing vinyasa-style yoga class that often includes vinyasa, kriya and asana proven to improve strength, cardiovascular health, and flexibility. Most importantly, we teach yoga, not just asana, by including guidance into presence and awareness. This class is appropriate for intermediate levels. You will be given options in each pose so that you feel challenged, yet successful.
10:00 AM
Tempo
with Lia Davidson
1 hour
Tempo is a dynamic, tempo-based, movement conditioning class. Matched with fun, upbeat music to lift you up and jumpstart your day, fusion of dance fitness, barre, and more.
23 Thursday
Nothing yet
24 Friday
8:30am
Flow
Online
with Lia Davidson
1 hour
Flow—Our signature style. A flowing vinyasa-style yoga class that often includes vinyasa, kriya and asana proven to improve strength, cardiovascular health, and flexibility. Most importantly, we teach yoga, not just asana, by including guidance into presence and awareness. This class is appropriate for intermediate levels. You will be given options in each pose so that you feel challenged, yet successful.
8:30am
Flow
with Lia Davidson
1 hour
Flow—Our signature style. A flowing vinyasa-style yoga class that often includes vinyasa, kriya and asana proven to improve strength, cardiovascular health, and flexibility. Most importantly, we teach yoga, not just asana, by including guidance into presence and awareness. This class is appropriate for intermediate levels. You will be given options in each pose so that you feel challenged, yet successful.
10:00 AM
Tempo
with Lia Davidson
1 hour
Tempo is a dynamic, tempo-based, movement conditioning class. Matched with fun, upbeat music to lift you up and jumpstart your day, fusion of dance fitness, barre, and more.