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Jack Kaady

Jack began practicing yoga in 2007 as a way to unwind from a demanding high-tech job and stay fit between outdoor adventures in the Columbia Gorge. He started with Bikram yoga at Flow Yoga Studio in Hood River but quickly gravitated toward the freedom and creativity of Vinyasa Flow. His practice deepened when he discovered the Journey into Power style—developed by Baron Baptiste.

His training includes a 200-hour certification from Namaspa Yoga Studio in Bend and advanced studies with Baron Baptiste, including trainings in Sedona, Tulum, and Ojai. In 2019, he earned his 300-hour yoga leader certification through the Baptiste Institute. Currently, Jack is doing further advanced study with Stephanie Adams and SAYF.

For Jack, yoga is more than just physical movement; it’s a holistic practice that includes meditation and self-inquiry. His classes offer a vigorous yet accessible flow, with alignment cues and options. He’s passionate about sharing this transformative journey and looks forward to practicing with you soon.

My Schedule
14 Sunday
09:30 AM
Flow
with Jack Kaady
1 hour and 15 minutes
Flow—Our signature style. A flowing vinyasa-style yoga class that often includes vinyasa, kriya and asana proven to improve strength, cardiovascular health, and flexibility. Most importantly, we teach yoga, not just asana, by including guidance into presence and awareness. This class is appropriate for intermediate levels. You will be given options in each pose so that you feel challenged, yet successful.
15 Monday
Nothing yet
16 Tuesday
06:30 PM
Warm Flow
with Jack Kaady
1 hour
A warm vinyasa yoga class that focuses on whole body mobility (strength and flexibility) and inspiration for living a life of peace and presence. A great class for athletes of all ages!
17 Wednesday
Nothing yet
18 Thursday
06:30 PM
Warm Flow
with Jack Kaady
1 hour
A warm vinyasa yoga class that focuses on whole body mobility (strength and flexibility) and inspiration for living a life of peace and presence. A great class for athletes of all ages!
19 Friday
Nothing yet
20 Saturday
Nothing yet