With over 15 years of experience practicing and teaching yoga, Tish Parmenter brings a dynamic and fun approach to every class. For Tish, yoga has been a path to both physical and emotional freedom, and she is passionate about sharing that journey with her students.

Her teaching style is inclusive and accessible, ensuring that yoga feels sustainable for all levels. Whether you’re new to the practice or a seasoned yogi, Tish will guide you to trust your breath, move with integrity, and cultivate a practice that supports your greatest potential. She encourages her students to honor their bodies while also digging deep to build both strength and flexibility.

Through her classes, you’ll discover that flexibility in the body and mind leads to greater flexibility in life. Join Tish on the mat and experience a practice that empowers, uplifts, and transforms.