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April Agranoff

April grew up in concrete jungle of NYC, but traded it in for the rivers and mountains of the Pacific Northwest. She became especially drawn to yoga after her father's stroke. Going to class helped ease her panic attacks more so than talk therapy alone. This experience was so meaningful to her that it led her to pursue yoga training and go for her Master's in Counseling. She is especially passionate about helping women feel safe in their bodies, and has focused her studies on somatic therapies, sexual trauma, depression, and PTSD. When she is not being very serious and studying, she enjoys dancing around her kitchen, and playing with her cat. When her cat isn't taking up all of her time, she likes going outside to explore waterfalls, ski and kayak. She also loves tarot and astrology, and appreciates anyone who lets her read their birth chart. She is excited to see you in class.

My Schedule
18 Friday
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19 Saturday
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20 Sunday
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21 Monday
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22 Tuesday
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23 Wednesday
06:30 PM
Trauma-Informed Yoga for Women
with April Agranoff
1 hour and 30 minutes
Trauma-Informed Yoga for Women You are warmly welcomed to join an 8-week educational and experiential series. This will be a place to meditate, move, and support one another. We will move through themes of mindfulness, embodied self compassion, and embracing the senses. The group will spend time focused on somatic and cognitive exercises and education, and there will also be time dedicated to sharing, discussion, and reflection. Whether you are working through trauma, or just want to feel safe in a sensitive group that deeply respects women's bodies, you are welcome here. There is no pressure to be, look, or feel anyway, but your true self. $129 for 8 class series Weds 6:30-8 pm Oct 23rd-Dec 18th (no class Thanksgiving Week)
24 Thursday
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