• Tweens/Teen Yoga & Aerial
    with Lia Davidson
    Available Packages:
    $108.00Tweens/Teen Yoga & Aerial (2021-10-05 | 2021-11-30)
    $59.00Tweens/Teen Yoga & Aerial (2021-10-05 | 2021-11-30)

    This eight-week program will introduce your Tweens & Teens (ages 12-18) to 4 weeks of interactive and engaging  mindfulness & yoga followed by 4 weeks of aerial silks yoga. The Yoga & Mindfulness program is designed specifically to teach them life skills to cope with the stress and anxiety of growing up while empowering their bodies. The aerial yoga series follows with fun, dynamic and progressive movements using the silk hammocks to explore yoga postures and build strength. Students will learn how to safely use the silks while building confidence and strength for more fun and challenging options.

    8 Week Session: Oct 5 - Nov 30 (No Class on 11/23)

    Price: Full Payment $108, Monthly Payment of $59/Month

  • Mindfulness & Yoga for Kids (Elementary)
    with Karen (Karb) Bullard
    Available Packages:
    $108.00Mindfulness & Yoga for Kids (Elementary) (2021-10-06 | 2021-11-24)
    $59.00Mindfulness & Yoga for Kids (Elementary) (2021-10-06 | 2021-11-24)

    An eight-week mindfulness & yoga series designed specifically for kids (ages 5-11) to teach them life skills to cope with the stress and anxiety of growing up. They will learn how to relax their minds and strengthen their bodies by an introduction to the principles of Mindfulness and the eight limbs of yoga. Relaxation and postural techniques will be taught as well as meditative practices including connecting with the breath and learning how to access present moment awareness.

    8 Week Session: Oct 6 - Nov 24 

    Price: Full Payment $108, Monthly Payment of $59/Month

  • Heartgate Sanctuary Intensive
    with Stephanie Adams
    Available Packages:
    $975.00Heartgate Sanctuary Intensive (2021-10-16 | 2021-10-23)
    $500.00Heartgate Sanctuary Intensive (2021-10-16 | 2021-10-23)

    The Heartgate Intensive

    October 16-23, 2021

    We welcome all sincere yoga practitioners and teachers for a weeklong journey into Yoga. The Heartgate is a sanctuary for the soul. A magnificent 10,000 sq. ft. renovated schoolhouse, circa 1910, located just above the beautiful Columbia River town of Hood River, Oregon. Mt. Hood and Mt. Adams stand as sentinels to the south and north, and the area abounds in rivers, lakes, and wilderness. 

    This One Week Intensive is for Yoga Teachers or sincere practitioners and can be attended for Yoga Alliance CEs or hours toward a 300/500 RYT with Jaya Yoga. Participants will be making their own meals and cleaning up after themselves living the experience of the ashram community created here. There are beautiful dorm style rooms and shared baths, and a large shared kitchen. This Intensive will be limited to 18 persons, so sign up early.

    Cost includes lodging, classes, and training (food and transportation will be on your own and in community, if chosen): $975 - $500 non-refundable deposit required to hold your space.* 

    *Deposit can be credited toward a future Intensive only if your space can be filled by another participant. 

     

     

     


     

  • Limbs 5 & 6: Pratyahara/Dharana
    with Stephanie Adams
    Available Packages:
    $299.00Limbs 5 & 6: Pratyahara/Dharana (2022-01-01 | 2022-03-31)

    These meditative practices are covered in a 10-Week Meditative Immersion that requires 3 hours of synchronous learning and 1 hour of asynchronous learning each week.

    Offered June 1 - August 10, 2021

    Postponed to January - March 2022

    $299

  • Limbs 1 & 2: Yamas, Niyamas, & the Bhagavad Gita
    with Stephanie Adams
    Available Packages:
    $299.00Limbs 1 & 2: Yamas, Niyamas, & the Bhagavad Gita (2022-01-10 | 2022-03-18)

    Join us for a 10-Week deep dive into the first two limbs of yoga: the Yamas and Niyamas as taught from the teachings of Patanjali's Yoga Sutras and The Bhagavad Gita. You will have opportunity to join us for two Live online teaching sessions each week (one taught by Stephanie Adams Ruff and one taught by Adi Vajra). Additionally, this Course includes one Flow class each week live-streaming with Stephanie or Adi that integrates the teachings into a practice that focuses both on psychological and kinesthetic awareness. This course includes 4.3 hours of learning each week. Hours can be attended "live" or you can watch the recordings. 

    This course is excellent for expanding your yoga practice into all aspects or your life, as well as, personal development and transformation. Hours devoted are also eligible to be applied to either 200/300/500 teacher training or CEs.

    Jan 10 - March 18, 2022

    $299

  • Limb 4: Pranayama & Koshas
    with Stephanie Adams
    Available Packages:
    $99.00Limb 4: Pranayama & Koshas (2022-04-04 | 2022-04-24)

    Limb 4: Pranayama & Koshas delves into both the sacred traditions of breathwork and the subtle energy bodies (koshas) and also modern science (Breath book by James Nestor recommended).

    You will have opportunity to join us for two Live online teaching sessions each week (one taught by Stephanie Adams Ruff and one taught by Adi Vajra). Additionally, this Course includes one Flow class each week live-streaming with Stephanie or Adi that integrates the teachings into a practice that focuses both on psychological and kinesthetic awareness. This course includes 4.3 hours of learning each week. Hours can be attended "live" or you can watch the recordings.

    This course is excellent for expanding your yoga practice into all aspects or your life, as well as, personal development and transformation. Hours devoted are also eligible to be applied to either 200/300/500 teacher training or CEs.

    April 4 - 24, 2022

    $99