Prenatal Yoga with Jessica

First Class on Sunday July 5th 11am - 12:15pm

The rest of the series will be on Saturday July 12th - August 22nd 11am - 12:15pm

$129

This will be a great time to meet other pregnant moms while you experience the unique practice of prenatal yoga. This class is appropriate for all stages of pregnancy.

Classes will include: supportive breath work, empowering movement, a focus on pelvic floor wellbeing, therapeutic stretching, self-myofascial release work, and a deep sense of community.

https://www.flowhoodriver.com/return-to-the-source---india.html