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Jack Kaady

Jack began practicing yoga in 2007 as a way to unwind from a demanding high-tech job and stay fit between outdoor adventures in the Columbia Gorge. He started with Bikram yoga at Flow Yoga Studio in Hood River but quickly gravitated toward the freedom and creativity of Vinyasa Flow. His practice deepened when he discovered the Journey into Power style—developed by Baron Baptiste.

His training includes a 200-hour certification from Namaspa Yoga Studio in Bend and advanced studies with Baron Baptiste, including trainings in Sedona, Tulum, and Ojai. In 2019, he earned his 300-hour yoga leader certification through the Baptiste Institute. Currently, Jack is doing further advanced study with Stephanie Adams and SAYF.

For Jack, yoga is more than just physical movement; it’s a holistic practice that includes meditation and self-inquiry. His classes offer a vigorous yet accessible flow, with alignment cues and options. He’s passionate about sharing this transformative journey and looks forward to practicing with you soon.

My Schedule
30 Thursday
Nothing yet
1 Friday
06:15 AM
Hot Power Flow
with Jack Kaady
Show on map
1 hour
Build strength, heat, and focus in this energizing, full-body vinyasa practice. Hot Power links breath and movement through purposeful, progressive sequencing designed to support mobility, stability, and sustainable strength. Expect a dynamic flow that gradually builds intensity, invites curiosity about your range of motion, and leaves you feeling grounded, strong, and refreshed. Options and variations are woven throughout so you can meet the practice where you are and explore challenge in a supportive, inclusive environment. The heated room encourages circulation, tissue hydration, and a deeper sense of presence—helping you move, breathe, and release tension with intention. Room is heated to 85-90 degrees. Come ready to sweat, breathe deeply, and reconnect with your body.
Book
06:15 AM
Hot Power Flow
Online
with Jack Kaady
Show on map
1 hour
Build strength, heat, and focus in this energizing, full-body vinyasa practice. Hot Power links breath and movement through purposeful, progressive sequencing designed to support mobility, stability, and sustainable strength. Expect a dynamic flow that gradually builds intensity, invites curiosity about your range of motion, and leaves you feeling grounded, strong, and refreshed. Options and variations are woven throughout so you can meet the practice where you are and explore challenge in a supportive, inclusive environment. The heated room encourages circulation, tissue hydration, and a deeper sense of presence—helping you move, breathe, and release tension with intention. Room is heated to 85-90 degrees. Come ready to sweat, breathe deeply, and reconnect with your body.
Book
2 Saturday
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3 Sunday
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4 Monday
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5 Tuesday
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6 Wednesday
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