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Gail Lordi

Gail has been on the path of yoga since her early 20s, and brings decades of dedicated study and teaching experience to her students. She has trained extensively in Hatha, Vinyasa, Iyengar, Restorative, Yin Yoga, Children’s and Teen Yoga, Yoga Philosophy, Meditation, and Primal Movement. Gail holds an E-RYT 500 credential, is a Yoga Alliance Continuing Education Provider (YACEP), and is SAYF certified.

Gail is also a licensed massage therapist and educator in Oregon. The integration of yoga and massage gives her a deep understanding of healing techniques, healthy body mechanics, and therapeutic movement. She weaves this insight into each class she teaches with compassion, warmth, and respect for every student’s journey.

Her background includes a BA from CSU and years of teaching in Colorado and Alaska. A formative chapter in her life was spent in a small Japanese village, where she studied Shiatsu and worked as an ESL teacher—an experience that continues to inspire her.

Gail’s practice includes Shiatsu, Acupressure, Thai Massage, Qi Gong, Tai Chi, and Zazen meditation, all of which inform her unique and gentle teaching style.

She is also a Certified Sound Healing Practitioner and regularly offers beautifully crafted Sound Baths at Flow and throughout the Columbia Gorge. Since moving from Alaska in 2012, Gail has found a deep sense of home and gratitude in the Pacific Northwest and the Flow Yoga community.

My Schedule
15 Tuesday
10:30am
Gentle Flow
Online
with Gail Lordi
Show on map
1 hour
A gentle movement, mindfulness, and breath practice. We begin with a body balancing and awakening gentle flow, and end with restorative postures. Great for all levels of experience. Please bring two clean pillows (or can use clean yoga blanket, block, or bolster for one or more of the pillows).
Finished
10:30am
Gentle Flow
with Gail Lordi
Show on map
1 hour
A gentle movement, mindfulness, and breath practice. We begin with a body balancing and awakening gentle flow, and end with restorative postures. Great for all levels of experience. Please bring two clean pillows (or can use clean yoga blanket, block, or bolster for one or more of the pillows).
Finished
16 Wednesday
08:30 AM
Flow
Online
with Gail Lordi
Show on map
1 hour
Flow—Our signature style. A flowing vinyasa-style yoga class that often includes vinyasa, kriya and asana proven to improve strength, cardiovascular health, and flexibility. Most importantly, we teach yoga, not just asana, by including guidance into presence and awareness. This class is appropriate for intermediate levels. You will be given options in each pose so that you feel challenged, yet successful.
Book
8:30am
Flow
with Gail Lordi
Show on map
1 hour
Flow—Our signature style. A flowing vinyasa-style yoga class that often includes vinyasa, kriya and asana proven to improve strength, cardiovascular health, and flexibility. Most importantly, we teach yoga, not just asana, by including guidance into presence and awareness. This class is appropriate for intermediate levels. You will be given options in each pose so that you feel challenged, yet successful.
Book
17 Thursday
10:30 AM
Yin/Restorative Yoga
with Gail Lordi
Show on map
1 hour
Experience deeply relaxing stretches and blissful presence. We begin with a meditative breath and easy movement to relax and soothe the nervous system. No yoga or meditation experience required. Beginners and all ages welcome.
Book
10:30 AM
Yin/Restorative Yoga
Online
with Gail Lordi
Show on map
1 hour
Experience deeply relaxing stretches and blissful presence. We begin with a meditative breath and easy movement to relax and soothe the nervous system. No yoga or meditation experience required. Beginners and all ages welcome.
Book
18 Friday
12:00 PM
Hatha Flow
Online
with Gail Lordi
Show on map
1 hour
An accessible class for every body. We slow things down to truly move with a complete ujjayi breath, so that our movement becomes mindful and meditative while accessing the flow state. This class is great for beginners while also offering the challenge of slow pacing with lots of options for experienced practitioners.
Book
12:00 PM
Hatha Flow
with Gail Lordi
Show on map
1 hour
An accessible class for every body. We slow things down to truly move with a complete ujjayi breath, so that our movement becomes mindful and meditative while accessing the flow state. This class is great for beginners while also offering the challenge of slow pacing with lots of options for experienced practitioners.
Book
03:00 PM
Teen Yoga + Mindfulness Workshop
with Gail Lordi
2 hours
Workshop
19 Saturday
Nothing yet
20 Sunday
Nothing yet
21 Monday
06:30 PM
Hatha Flow
with Gail Lordi
Show on map
1 hour
An accessible class for every body. We slow things down to truly move with a complete ujjayi breath, so that our movement becomes mindful and meditative while accessing the flow state. This class is great for beginners while also offering the challenge of slow pacing with lots of options for experienced practitioners.
Book
06:30 PM
Hatha Flow
Online
with Gail Lordi
Show on map
1 hour
An accessible class for every body. We slow things down to truly move with a complete ujjayi breath, so that our movement becomes mindful and meditative while accessing the flow state. This class is great for beginners while also offering the challenge of slow pacing with lots of options for experienced practitioners.
Book