Shilo is a professor and Department Chair of Kinesiology at a Southern California community college in Los Angeles. She has been in the fitness industry since the mid-90s as a nationally certified personal trainer, group fitness instructor, and yoga instructor. Along with leading others in their yoga practice, she teaches cardio kickboxing, group cycling, strength and conditioning formats, and boot-camp. Shilo is a 500-RYT with YogaWorks and registered with Yoga Alliance. She also received her 80-hour Yoga Pre/Post Natal Yoga Teacher Training through Yoga Family Health and is qualified to instruct pre/post-natal classes.

Important aspects in Shilo’s life that keep her grounded and motivated are her commitment to an active and healthy lifestyle, a meditative practice, and of course her personal yoga practice.